Beachbody Resistance Bands - Are They the Best for Your P90X Workout

!±8± Beachbody Resistance Bands - Are They the Best for Your P90X Workout

Have you heard about the BeachBody resistance bands that you can use with your P90X workout?

In this article, you'll discover exactly what you get with these P90X resistance bands as the BeachBody bands are sometimes called. By the time you are done reading this review you will be able to determine whether or not these are the best choice for your at home workout and how to save money on purchasing your needed equipment for the P90X.

First, let's discuss what you get with the BeachBody resistance bands basic kit. Here's a list of exactly what you get.

*15 to 30 Pounds of Resistance

*Three bands of varying tension levels each with two handles.

*Sells for under

The BeachBody Resistance Bands Extreme:

*40 to 50 Pounds of Tension

*Three bands of varying tension levels with two handles each.

*Sells for approximately same price as the basic tension set.

 Next, let's discuss the advantages of using exercise tubes over dumbbells. First, the major advantage of P90X resistance bands vs dumbbells. For one thing, you will typically pay approximately 1 dollar per pound of weight when you purchase dumbbells. So if you're purchasing to 25-pound dumbbells you will pay approximately or more.

Adjustable dumbbells will cost you approximately - per pound.

For example, the Bowflex SelectTech 1090 dumbbells offer weights from 10 to 90 pounds. The current selling price is 9.00, that's approximately .65 per pound. The Bowflex SelectTech 552 dumbbell offers weight resistance from 5 to 52.5 pounds and sells for 9.00, which is approximately .60 per pound.

Now let's compare that to exercise tubes from a company called Bodylastics. The company offers for different home gym systems. Therefore, system is called the basic tension, which offers tension levels up to 88 pounds and sells for approximately .95. That's approximately $.52 per pound, as you can see already exercise tubing can be much less expensive than dumbbells.

Let's take a look at their two most popular home gyms. The Super Strong Man and the Mega Resistance.

The Bodylastics Super Strong Man offers up to 254 pounds of tension and sells for approximately .00. That breaks down to approximately $.36 per pound. The Bodylastics Mega Resistance set offers up to 388 pounds and sells for about 0.00. That's approximately $.34 per pound.

In addition, another advantage that fitness tubing has is that you can use it in place of having a pull up or chin up bar. So if you are doing the P90X workout you could eliminate having to spend an additional for the P90X pull up bar.

Overall, you can decide for yourself what too many is plainly obvious and that's for the money exercise bands make the best home gym. In conclusion, bear in mind that the Bodylastics system allows you to perform more than 139 exercises and all their tubes come with a lifetime defects warranty.

Therefore, if you decide to purchase the BeachBody resistance bands or one of their competitors like Bodylastics in the end exercise tubing is a much less expensive choice.

Beachbody Resistance Bands - Are They the Best for Your P90X Workout

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Dumbbells - Advantages and Disadvantages

!±8± Dumbbells - Advantages and Disadvantages

When many people decide that they would like to start exercising, they will automatically start to get the running shoes on and go jogging. The only problem is that they tend to give up after a couple of weeks. But for those of us that like to keep on going then the purchase of some dumbbells might be the best purchase of the year.

Dumbbells come in many different shapes and weights. Just browsing through the selection of dumbbells available can make your head spin. But if you start off small then you are putting yourself onto the right track to regaining full body health.

One advantage of purchasing dumbbells is that you can exercise your whole body while working out. You get lots of variety and that means that when you change your position you are then working out other parts of your body. You can work out your whole body in one single work out session.

Another advantage when buying dumbbells is the price. Some people can spend thousands of dollars buying different piece of exercise equipment just to work out on different areas of the body. But with dumbbells you can spend just a few hundred dollars and still work out on all the muscles in your body.

But of course with advantages come disadvantages. Dumbbells do have their disadvantages and here they are.

One disadvantage is that you will need several sets of dumbbells for different exercises. We have already noted that there are a wide variety of dumbbells on the market, and if you are unsure about what ones to get, then you could buy the wrong ones. You are then wasting money when you should be working out.

Another disadvantage is the lack of movement. If you like to move about when you are exercising then you should not consider purchasing dumbbells. You can use them in short bursts, but to get the full effect of dumbbells you should use them for a good length of time during a work out.

Also when you are thinking of purchasing dumbbells you must remember that you can either get them as adjustable or solid dumbbells. This can be confusing to the first time buyer. While solid dumbbells will seem like a good idea at the time, you must remember that adjustable dumbbells will be better suited to the first time buyer. Not only can they let you go at a slow pace, but if you do sustain an injury, you can nurse you arm back into shape by using a very light amount when lifting the dumbbell.

Overall dumbbells are essential when you are thinking of buying any form of exercising equipment. Exercising can be fun if you are doing something that you enjoy. Dumbbells allow you to go at your own pace therefore increasing the fun that you can have getting healthy. You must remember to never exceed what you can do, you will start off on a small amount, and although it may seem like a weak amount you will get stronger as you progress and use your dumbbells a lot more.

Dumbbells - Advantages and Disadvantages

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!±8± PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set

Brand : Power Block | Rate : | Price : $184.00
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PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set

• Pair of adjustable dumbbell weights for efficient, cost-effective strength training
• Adjusts from 3 to 24 pounds in 3-pound increments (3, 6, 9, 12, 15, 18, 21, and 24 pounds)
• Selector pin lets you change weights easily, just like with weight stack at the gym
• More compact and balanced than traditional dumbbells; padded handle for wrist protection
• Offers maximum weight of 24 pounds per hand; limited 10-year warranty

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PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set

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Jillian Michaels Ultimate 12 5 Adjustable Speed Dumbbells

!±8± Jillian Michaels Ultimate 12 5 Adjustable Speed Dumbbells

Buy Jillian Michaels Ultimate 12 5 Adjustable Speed Dumbbells www.amazon.com Product Description Amazon.com Sculpt and tone your muscles without cluttering up your workout area with this pair of Jillian Michaels Ultimate speed dumbbells. The speed dumbbells adjust from 2.5 pounds to 12.5 pounds each, letting you increase your intensity level without buying whole new weights. The design not only saves money, but also space, as this single dumbbell set does the work of eight traditional dumbbells. The set includes two soft-grip dumbbell handles, adjustable weights, a storage tray, and an exercise chart. Users should always consult their personal physician before beginning any diet or exercise program. About Jillian Michaels Jillian Michaels is a leading health and wellness expert, and has earned a reputation for her demanding training and life coaching methods on the NBC hit series The Biggest Loser and Losing It with Jillian. She motivates nearly 13 million TV viewers on The Biggest Loser ever week, and welcomes almost 1.5 million monthly visitors to her website and daily email newsletter. Jillian is also a New York Times bestselling author of three books: The Master Your Metabolism Cookbook, Master Your Metabolism, and Making the Cut. In addition, her DVDs--which include Yoga Meltdown, 30-Day Shred, No More Trouble Zones, and Banish Fat Boost Metabolism--are consistent top sellers. Product Description A complete set of dumbbells in the ultimate space-saving design from ...

Jillian Michaels Ultimate 12 5 Adjustable Speed Dumbbells

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Top 5 Bestselling Dumbbells for 2011

!±8± Top 5 Bestselling Dumbbells for 2011

www.amazon.com #5.PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set *The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. #4.PowerBlock Personal Trainer Adjustable 2.5 to 50-Pounds per Dumbbell Set www.amazon.com *The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. #3.PowerBlock Classic Adjustable Dumbbell Set www.amazon.com *The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. #2.Bowflex SelectTech 1090 Adjustable Dumbbell (Single) www.amazon.com *Do away with your space-consuming workout equipment and consolidate to an innovative Bowflex SelectTech 1090 adjustable dumbbell. #1.Bowflex SelectTech 552 Adjustable Dumbbells (Pair) www.amazon.com *If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution.

Top 5 Bestselling Dumbbells for 2011

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Choosing Between Adjustable Dumbbell Set Versus Hexagon Solid Dumbbell

!±8± Choosing Between Adjustable Dumbbell Set Versus Hexagon Solid Dumbbell

People have varying views about adjustable dumbbells and hexagon solid dumbbells. There are those who prefer the adjustable dumbbells for their home gym while there are those who go for the fixed types. If you are also in the same dilemma about weight sets, this article will provide you sufficient information to help you decide which dumbbell set you ought to purchase.

Adjustable Dumbbells

Pros

The main advantage of the adjustable dumbbells such as the Cap Barbell Classic 50 lb adjustable dumbbell, is the amount of storage space you save. One set of adjustable dumbbell can replace several sets of the fixed hexagon solid dumbbells. When you are done with your training, you just have to place them in their racks, store them under your bed and you are ready to go. This space saver feature is best for people who have limited space at home or for those living in small apartments.

Another benefit of the adjustable dumbbells is the amount of money you save. Although they may appear expensive at first, they are more cost effective in the long run, unlike the fixed types solid hexagonal dumbbells where you have to buy new sets each time you improve your strength. The adjustable will only require you to change the plates. The whole set is good all throughout your training course. Thus If you are serious in building more muscles, go for the adjustable dumbbells like the Cap barbell classic 50 lb set.

Cons

Compared to the fixed type hexagonal dumbbell, the adjustable weights may not be as durable. The solid cast iron of hex dumbbells can stand the test of time. Since there are no spare parts, you do not have to worry about losing any of them or replacing them in the near future. The plastic parts of the adjustable dumbbell can break and the loose parts can easily get lost if you are not very careful with them.

Adjustable dumbbells can only be used by one person at a time. If you are planning to set up your own commercial gym later on, the solid hexagonal dumbbells are more preferable. Of course, you do not want to see your customers fighting over one piece of dumbbell. But with the fixed types, you can make each of the weights available to more people.

Fixed Hexagonal Dumbbell

Pros

One piece of fixed dumbbell will only cost you a few dollars. Unlike the adjustable type, you need to prepare around 0 to 0 just to get one. They are also very durable for their price, which means you can enjoy their service for longer years. Lastly, the shape of the fixed hex dumbbells provides safety against accidental rolling.

Cons

If you have no space at home, the fixed hex dumbbells may not be your option. Since they occupy a lot of storage space, you need to have a spacious area to have them. Another disadvantage of hex solid dumbbells is the need to buy for a new set when you can lift more weight. Since they only have a fixed amount of weight, you cannot develop more muscle bulk if you keep on lifting the same pounds.

Choosing Between Adjustable Dumbbell Set Versus Hexagon Solid Dumbbell

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Ironmaster Quick Lock Dumbbell Review

!±8± Ironmaster Quick Lock Dumbbell Review

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Ironmaster Quick Lock Dumbbell Review

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